there is an independent rapper by the name of CAV that just released his debut album on iTunes entitled "LAST NIGHT LP," check it out on iTunes at, http://itunes.apple.com/u...ast-night-ep/id464982343 if you like good music
SLIM - " why don't you go buy some frames that actually suit you? you're not Wiz Khalifa and a pair of frames won't make you him either." WHY SO ANGRY LOL????
SLIM - " why don't you go buy some frames that actually suit you? you're not Wiz Khalifa and a pair of frames won't make you him either." WHY SO ANGRY LOL????
Nas
Rihanna
Stephon Marbury
Dave Chappelle
Jerome Bettis
Evander Holyfield
Amber Rose
Pusha T
Sebastian Telfair
Lamar Odom
Manny Ramirez
Donal Logue
Capone
Smush Parker
NORE
Dominique Wilkins
Amare Stoudemire
Matt Barnes
Foxy Brown
Camron
Faboulous
Mos Def
Paula Patton
Lisa Raye
Ice T/Coco
basically my diet was 4 eggs(280calories) , each egg is 70calories for breakfast, then a can of tuna(191 calories) plus veggies(200calories) for lunch, and then a hamburger patty(200calories) plus veggies for dinner(200calories), so my daily calorie intake when i needed to lose weight was...
basically my diet was 4 eggs(280calories) , each egg is 70calories for breakfast, then a can of tuna(191 calories) plus veggies(200calories) for lunch, and then a hamburger patty(200calories) plus veggies for dinner(200calories), so my daily calorie intake when i needed to lose weight was...
losing weight is 80% what you eat, and 20% exercise....it's all about diet...i suggest nothing but water and counting your calories...if you want to maintain your weight you take 185x15=2,775. This means that if you wanted to stay at 185lbs you can eat 2,775 calories and you will stay at that...
losing weight is 80% what you eat, and 20% exercise....it's all about diet...i suggest nothing but water and counting your calories...if you want to maintain your weight you take 185x15=2,775. This means that if you wanted to stay at 185lbs you can eat 2,775 calories and you will stay at that...