- 4,952
- 114
- Joined
- Jan 28, 2003
I don't have the height, but I'm 6'1 195.
Breakfast: Kashi cereal with skim milk, oatmeal with peanut butter, no salt added cottage cheese
Lunch: salad with turkey sandwich on whole wheat
Post workout: protein bar, cereal, or pita chips with peanut butter
Dinner: whatever my mom makes
Snack: oatmeal with peanut butter, cereal, apple with peanut butter, or something else
Breakfast: Kashi cereal with skim milk, oatmeal with peanut butter, no salt added cottage cheese
Lunch: salad with turkey sandwich on whole wheat
Post workout: protein bar, cereal, or pita chips with peanut butter
Dinner: whatever my mom makes
Snack: oatmeal with peanut butter, cereal, apple with peanut butter, or something else