kdawg
Staff member
- 10,537
- 11,618
- Joined
- Jun 25, 2003
^ no issues other than that's above the recommended units of alcohol and those numbers are usually pretty conservative as they cause a fuss if they make them too low. You're stacking up health problems in the future. It's true that you can't outexercise a bad diet and other bad habits so she seems right to suggest cutting back. No-one is suggesting cutting alcohol completely (there is some evidence that alcohol in moderation can actually be beneficial - but that gets mixed up in whether it's the alcohol or other things in red wine) but having a couple of days without drinking or just having one rather than 3 would certainly be beneficial.