kdawg
Staff member
- Jun 25, 2003
- 13,368
- 18,186
^ no issues other than that's above the recommended units of alcohol and those numbers are usually pretty conservative as they cause a fuss if they make them too low. You're stacking up health problems in the future. It's true that you can't outexercise a bad diet and other bad habits so she seems right to suggest cutting back. No-one is suggesting cutting alcohol completely (there is some evidence that alcohol in moderation can actually be beneficial - but that gets mixed up in whether it's the alcohol or other things in red wine) but having a couple of days without drinking or just having one rather than 3 would certainly be beneficial.
im not in here to quit. But to see how my drinking habits stacks up to everyone else. But everyone in this thread is almost stating the same thing about how they drink alot but not stating what they are drinking and how much a day. There were a few who did tho.
