- 1,245
- 10
- Joined
- Feb 25, 2009
Since I played basketball and football my whole life I've always managed to stay in good shape, however I've found that without setting goals formyself like "being better than a certain player or wanting a specific performance level;" I've found it slightly difficult to have that sameintensity I had when I played sports. I've had my ups and downs with working out. I'll workout for 3 months and then stop for another 3-6 and repeatthe process all over again. Getting close but never over that plateau of having a 6-pack, chiseled, square chest and being able to walk outside in the summerwith no shirt.
oh and I did the back and arms w/ abs yesterday that $h!+ kicked my ***
but if this program gives my body a complete 180 degree turn around I'll be walking on for Basketball, Track or Football at SJSU next year