How to bring positivity into your life Vol. RAGEEEEE!

[miketysonthekiller]

Yo, what do you guys do when you find yourself in a negative atmosphere?
Getting upset over nothing and just being negative, but you don't know where the source of this negativity is..

 

[18key]

Work out or go running. Watch a funny movie. Jump on MW2 and run some games

 

[danzinreallife]

What do I do? I chill with music, and just zone out and get into a better place... Also, boxing on Wii.. lol that lets out a fair amount of anger lol

Getting upset over "nothing"... I think when you don't know the source of it, it's a whole bunch of little things that are just held back, and basically they just boil over. I had a little bit of that the other day, but I thought I'm going to do me and not worry about other stuff I can't do anything about. It is what it is. You find a way to get through it.

 

[Nujavez]

think, imagine or find something or someone that's funny.

 

[rko2004]

Listen to classic foxxholes, come here and look for an uplifting scripture.

 

[03silverbullet]

i listen to music, preferably r&b.

 

[sooperhooper]

listen to christian/gospel music. i promise it will lighten one's heart.

 

[inspektahdeck]

fap

 

[tecca nena]

I practice this inner smile technique I learned from a Taoist teacher. You basically smile inwardly on all your organs one at a time while doing these stretches while sitting and breathing heavily, and u fill each organ with positive energy. Taoist believe your emotions come from your organs and your brain just processes it. works for me

 

[shatterkneesinc]

fap