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Quitting coffee makes that much of a difference for ya'll?
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Quitting coffee makes that much of a difference for ya'll?
Let us know how that works out.Been on short term leave since the beginning of August due to my anxiety and went to a psychiatrist this past Friday. She said that I have pretty bad anxiety and that I also have a bit of depression. She said what I've been writing off what I call my "quiet moments", where I out of nowhere have nothing to say and get really quiet and just kinda am present but not really interacting with anybody and wanting to be left alone, is actually a sign of depression.
I'm really floored by how much I've pushed through or pushed to the side that actually are really big deals that need to be addressed. Previously I've been against medicating but at this point I'm finding my anxiety more and more annoying and bothersome. I let her prescribe me some lexapro and I'm extremely nervous about it. I'm borderline terrified but I know that I cannot keep ignoring it all and have to do SOMETHING to level myself out so I'm willing to try it out.
I am considering applying for a CA medicinal weed license and using that to get a Oklahoma weed license which would only be an hr trip since I'm in TX, but that's just something I thought of semi-randomly and haven't really thought of fully.
This is all new territory for me but i'm optomistic
Let us know how that works out.
imo cbd works wonders. Give it a try
Been on short term leave since the beginning of August due to my anxiety and went to a psychiatrist this past Friday. She said that I have pretty bad anxiety and that I also have a bit of depression. She said what I've been writing off what I call my "quiet moments", where I out of nowhere have nothing to say and get really quiet and just kinda am present but not really interacting with anybody and wanting to be left alone, is actually a sign of depression.
I'm really floored by how much I've pushed through or pushed to the side that actually are really big deals that need to be addressed. Previously I've been against medicating but at this point I'm finding my anxiety more and more annoying and bothersome. I let her prescribe me some lexapro and I'm extremely nervous about it. I'm borderline terrified but I know that I cannot keep ignoring it all and have to do SOMETHING to level myself out so I'm willing to try it out.
I am considering applying for a CA medicinal weed license and using that to get a Oklahoma weed license which would only be an hr trip since I'm in TX, but that's just something I thought of semi-randomly and haven't really thought of fully.
This is all new territory for me but i'm optomistic
.Be careful with Lexapro when/if you come off of it. MAKE SURE you taper under the supervision of a physician. I didn't know and stopped cold turkey when my health insurance lapsed. The withdrawal was frightening. I got suicidal, severe depression, anxiety.
If you don't absolutely have to I would avoid it TBH. Have you gone the natural route and tried cleaning up your diet, working out, getting outside, etc?
I'm surprised they went straight to medication. Cognitive therapy has good success. You just talk it out and the therapist will set some goals for you..
Haven't tried any of that yet. Prior to the last two weeks things have been manageable but now I'm just tired of feeling empty for every few hours during the day. I did notice yesterday that I was feeling good after I made me an infused coffee and did some chores around the house.
My prescription isn't ready yet so I'll do what I can before trying it. When my Dr said what she was prescribing me I got really nervous cause I haven't heard many good things about that stuff
I'm surprised they went straight to medication. Cognitive therapy has good success. You just talk it out and the therapist will set some goals for you.
What’s up with your old lady? Hopefully the support is A1.Been on short term leave since the beginning of August due to my anxiety and went to a psychiatrist this past Friday. She said that I have pretty bad anxiety and that I also have a bit of depression. She said what I've been writing off what I call my "quiet moments", where I out of nowhere have nothing to say and get really quiet and just kinda am present but not really interacting with anybody and wanting to be left alone, is actually a sign of depression.
I'm really floored by how much I've pushed through or pushed to the side that actually are really big deals that need to be addressed. Previously I've been against medicating but at this point I'm finding my anxiety more and more annoying and bothersome. I let her prescribe me some lexapro and I'm extremely nervous about it. I'm borderline terrified but I know that I cannot keep ignoring it all and have to do SOMETHING to level myself out so I'm willing to try it out.
I am considering applying for a CA medicinal weed license and using that to get a Oklahoma weed license which would only be an hr trip since I'm in TX, but that's just something I thought of semi-randomly and haven't really thought of fully.
This is all new territory for me but i'm optomistic