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I took my workplace to court for bullying and harassment. I clearly stated thatYou mind me asking how you are on pension so early in life?
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I took my workplace to court for bullying and harassment. I clearly stated thatYou mind me asking how you are on pension so early in life?
Ive had real bad anxiety since I was young at school and it led to depression later on, and now I'm currently at my lowest trying to deal with it. I know I'm being punked since everyone knows who i am and makes fun of me, I'm sure I'm recorded most of the time I'm in public. Not sure if it's at home or I'm getting hacked through phone, but my patience is running low with having to deal with being a laughing stock and my anxiety getting worse day by day. Any advice if someone has experienced anything similar or in general?
Ive had real bad anxiety since I was young at school and it led to depression later on, and now I'm currently at my lowest trying to deal with it. I know I'm being punked since everyone knows who i am and makes fun of me, I'm sure I'm recorded most of the time I'm in public. Not sure if it's at home or I'm getting hacked through phone, but my patience is running low with having to deal with being a laughing stock and my anxiety getting worse day by day. Any advice if someone has experienced anything similar or in general?
Been coming to grips with my anxiety for about a year now
Had my worst panic attack last year and have been doing some counseling and reflecting on some moments in my past where I was having smaller panic attacks and just brushed em off as "my heart is racing".
Had a pretty bad week last week, hoping to put somethings in motion to get a handle on it.
Mine is up and down too. Without any warning. Like the smallest trigger can set off a bad week because I think on it too much. Very frustrating.
My anxiety is almost non existent when I'm working out. That really the only cure for me. It only lasts so long unfortunately.