Recent content by d 2 the lo

http://instagram.com/DLSquared

Smh this is why NT can't have nice things. I handle marketing for the fund and I can assure you OP is very legit and the money is very real. But you guys have taken this a bit too far with the addresses and such. This thread needs to be locked and deleted.

Her boyfriend JUST turned 18, so I'm sure she's still underage herself! 

That's incredible...glad he's okay and is now promoting safety and form to you all!

You're probably one of the lucky ones that goes to an actual good Crossfit box. And if every box was like yours than yeah I'll be all for Crossfit. Unfortunately, a lot of them aren't...and yeah he brings up a good point about there being dumb bodybuilders and dumb powerlifters as well. Maybe...

Contrary to popular belief, girls can only benefit from weight training. So I would recommend looking into Starting Strength or StrongLifts 5x5 for an introduction to the main lifts. I currently have my two female clients doing a routine that revolves around compound lifts (Squat, Bench...

Remember to do weights before cardio! Being consistent with your training and diet will have you losing that 15 lbs in no time! :D

I share the same feelings about crossfit as this guy. There are a lot of aspects of it that I like but... Start at 5:40

Are you only able to go two days a week or are you going Monday,Tuesday,Thursday, Friday? Just a little confused, but you should split up your routine into a push day, a pull day, and a leg day. And don't be afraid to go heavier with weights, maybe even considering dropping down to a 5-8 rep...

Consider the COBB Accessport, it's a flash tune so the dealership will not notice it so it won't void your warranty.  The Procede and JB4 are a little too invasive for me so that's why I'm considering the Accessport.

Look into a CPO'd 335i or 135i and try and get the extended maintenance warranty...and you'll be a happy camper. I've had my 335i since 30k miles...now at 120k and it still puts a smile on my face whenever I'm driving it :D

Here's another fantastic tasting low-cal bread that's super high in protein http://www.highproteinbread.com/

Damn, I was actually just counting on a blow kiss

She's still in second place!  Needs 600 more votes!

Get the Kalbi...plus that place is 24 hours, my favorite restaurant in the area!