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- Dec 1, 2004
So I just had flag football practice (a very light one) with my intramural team and it went fine.
Fast forward to sitting at the dining table at home... I get up and try to walk but then I almost fall over. It felt as if I rolled my ankle and I had no idea that I did.
My ankles are pronated and that's where the pain is coming from, the inside of the ankle. I don't think I rolled my ankle so I have no idea why it feels as if I did. I feel that maybe I cut to the left too hard and that's where the pain is coming from.
Has anyone else ever felt pain after the fact? I'm not sure if it was adrenaline or not because it wasn't too serious of a practice.
Fast forward to sitting at the dining table at home... I get up and try to walk but then I almost fall over. It felt as if I rolled my ankle and I had no idea that I did.
My ankles are pronated and that's where the pain is coming from, the inside of the ankle. I don't think I rolled my ankle so I have no idea why it feels as if I did. I feel that maybe I cut to the left too hard and that's where the pain is coming from.
Has anyone else ever felt pain after the fact? I'm not sure if it was adrenaline or not because it wasn't too serious of a practice.