Who in here can dunk a basketball?

[truthgetsbusy]

Originally Posted by l Knicks Fresh Knick l

Originally Posted by bijald0331

^He has UPS. Trust me. %%%@ is unfair.

If he could shot like me, GAME OVER.

.. Jump shot got better bro.. on the real ...

but

D723, im 5'9 good looks man... and The videos due look weak im not gonna lie.. I guess you'd just have to be there to see .. 

  

Videos don't look weak at all.  Its just we been desensitized by dudes like Blake Griffin and team flight bros.  You see my 2 hand 360 tho.  I might have to come up to NYC this summer.
  

 

[grittyman20]

6'2 200 and yes.

Usually off a lob though, I can't palm the ball.

 

[grittyman20]

6'2 200 and yes.

Usually off a lob though, I can't palm the ball.

 

[omgitswes]

used to.
Was doing 360s in 10th grade. Stopped playing school ball after 11th because I was too lazy to actually practice for my minutes

Been gaining weight since then, not near as much lower body strength as I used to so I'm barely dunking now. Missing more than anything.
Once I get back into shape I should be up there again.

6'2 180 back in high school

6'3 202 now

 

[omgitswes]

used to.
Was doing 360s in 10th grade. Stopped playing school ball after 11th because I was too lazy to actually practice for my minutes

Been gaining weight since then, not near as much lower body strength as I used to so I'm barely dunking now. Missing more than anything.
Once I get back into shape I should be up there again.

6'2 180 back in high school

6'3 202 now

 

[Bert.]

i think im gonna try and work on my hops. gaining weight and prior knee tendinitis messed me up. i can barely jump which is sad

 

[Bert.]

i think im gonna try and work on my hops. gaining weight and prior knee tendinitis messed me up. i can barely jump which is sad

 

[d723]

Originally Posted by TruthGetsBusy

Originally Posted by l Knicks Fresh Knick l

Originally Posted by bijald0331

^He has UPS. Trust me. %%%@ is unfair.

If he could shot like me, GAME OVER.

.. Jump shot got better bro.. on the real ...

but

D723, im 5'9 good looks man... and The videos due look weak im not gonna lie.. I guess you'd just have to be there to see .. 

  

Videos don't look weak at all.  Its just we been desensitized by dudes like Blake Griffin and team flight bros.  You see my 2 hand 360 tho.  I might have to come up to NYC this summer.
  

I was talking about the actual pick up games not the dunk contest. 

Fresh u look like u lift and being able to dunk at 5'9 is very impressive.  U mind me asking u what ur leg routine is? Do you do plyometrics? 

Truth I'd like u to answer this as well u got some overall game my man.

 

[d723]

Originally Posted by TruthGetsBusy

Originally Posted by l Knicks Fresh Knick l

Originally Posted by bijald0331

^He has UPS. Trust me. %%%@ is unfair.

If he could shot like me, GAME OVER.

.. Jump shot got better bro.. on the real ...

but

D723, im 5'9 good looks man... and The videos due look weak im not gonna lie.. I guess you'd just have to be there to see .. 

  

Videos don't look weak at all.  Its just we been desensitized by dudes like Blake Griffin and team flight bros.  You see my 2 hand 360 tho.  I might have to come up to NYC this summer.
  

I was talking about the actual pick up games not the dunk contest. 

Fresh u look like u lift and being able to dunk at 5'9 is very impressive.  U mind me asking u what ur leg routine is? Do you do plyometrics? 

Truth I'd like u to answer this as well u got some overall game my man.

 

[djphame1]

i can do almost any dunk.. but im 6'8 so its not as exciting

 

[djphame1]

i can do almost any dunk.. but im 6'8 so its not as exciting

 

[bijald0331]

^nice shirt.

 

[bijald0331]

^nice shirt.

 

[persiafly]

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

 

[persiafly]

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

 

[what up]

White boy checking in.

 

[what up]

White boy checking in.

 

[dwele farooq al suleed afzul]

Originally Posted by PersiaFly

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

Nah you should be concerned about that. It shouldn't hurt. I'd do like some leg curls to strengthen your quads articulating into your knee. I used to have some videos of my dunks, but that was like 6 computers ago.

My first dunks were always 1 footed, then I all of a sudden learned how to hop with 2 probably from the aforementioned plyometrics, and even got where I could dunk off my wrong leg (my right leg being that I'm right handed). It was a c

 

[dwele farooq al suleed afzul]

Originally Posted by PersiaFly

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

Nah you should be concerned about that. It shouldn't hurt. I'd do like some leg curls to strengthen your quads articulating into your knee. I used to have some videos of my dunks, but that was like 6 computers ago.

My first dunks were always 1 footed, then I all of a sudden learned how to hop with 2 probably from the aforementioned plyometrics, and even got where I could dunk off my wrong leg (my right leg being that I'm right handed). It was a c

 

[raptors29]

Originally Posted by djphame1

i can do almost any dunk.. but im 6'8 so its not as exciting

Let's have a dunk off B!

 

[raptors29]

Originally Posted by djphame1

i can do almost any dunk.. but im 6'8 so its not as exciting

Let's have a dunk off B!

 

[flight8403]

im not about to read all the replies.
but i can im 5'10 170lbs 

i worked on my legs like it was the end all be all and still couldnt bang 

it wasnt till i worked on my abs and back that i was able to bang.

also once ur getting close just concentrating on palming the ball at the last second 

 

[flight8403]

im not about to read all the replies.
but i can im 5'10 170lbs 

i worked on my legs like it was the end all be all and still couldnt bang 

it wasnt till i worked on my abs and back that i was able to bang.

also once ur getting close just concentrating on palming the ball at the last second 

 

[ballrn23]

Originally Posted by PersiaFly

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

Menisci/meniscus possibly damaged. 

 

[ballrn23]

Originally Posted by PersiaFly

Just visited my boy from high school, told him I could dunk and he didn't believe me. Bet him $100 I could throw it off the board, catch it two handed and dunk it. Did it and he didn't pay up.

Felt good though, seeing my progress through the eyes of another. In high school I was same height and couldn't dunk at all.

BTW, anyone else more comfortable jumping two-footed? I can dunk off one foot now but it hurts the knee of the leg I land on. Am I doing it wrong or is that just how it goes?

Menisci/meniscus possibly damaged.