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- Jan 28, 2013
72 degrees here is TX today
77 degrees tomorrow
77 degrees tomorrow
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72 degrees here is TX today
77 degrees tomorrow
Your acls don’t deserve that.Im thinking about joining a flag football league. RIP to my knees.
Let me try to not word this wrongI’m almost 30 and people still think I’m in college.
It’s insane how being active keeps you looking and feeling young
My dad is half filipino so he tans like crazy. Of course I didn’t get those genes and I’m pale af lmaoSun screen helps for white people, I’ve worked outside for 10 years but I use sunscreen so I don’t look like a tanned wrinkled nut sack when I’m old.
B bigHazy32 , thanks for clarifying the squats/box jumps thing.
This dude at the UK fitness center told me that squats (weighted and body weight) and box jumps were the best way to improve your vert, but he was a freshman so he prolly didn’t know his stuff
I’m definitely interested in that plyometric stuff, I’ve never tried it but I like the idea as opposed to lifting weights.
Im thinking about joining a flag football league. RIP to my knees.
Still prepping for my first meet in March.
Was supposed to hit a double @385 (my all time PR for a single, albeit ~10-15 lbs lighter body weight), but I'm traveling and the Y's rack/bar were kinda sketchy so I racked after a single. Think the double is there, though.
Happy New Year fam and excited to see everyone grow in the next year!
I think ima stick with plyometric stuff for now. I wanna try to upload a vid here of me tryna dunk but idk how without YTdepending on how actually you do them they can improve your vert…not so much the weighted jumps tho again if done in a specific way it can help.
Ya I used to cut my hair with no guard, maybe the last idk 8mths or so I brought back the lineup like Jada. I got people thinking I'm legit 10yrs younger than I am, even with Greys in my beard. Someone at work asked me if I was fresh out of collegeAs far as how people look as they age… hair genetics is a huge factor imo
3 things- facial hair, greys, and balding
I’m just a contradiction in every way so people have no idea about me. Which I think mixed races tend to be
Im thinking about joining a flag football league. RIP to my knees.
U can upload a vid to TwitterI think ima stick with plyometric stuff for now. I wanna try to upload a vid here of me tryna dunk but idk how without YT
Yea, baldy with a beard and some greys is a good way to look older, and being brolic adds to that tooYa I used to cut my hair with no guard, maybe the last idk 8mths or so I brought back the lineup like Jada. I got people thinking I'm legit 10yrs younger than I am, even with Greys in my beard. Someone at work asked me if I was fresh out of college
Lifestyle is another factor as well. If you smoke cigs, drink alcohol, poor diet. That stuff catches up with you and makes you look older too.
I think ima stick with plyometric stuff for now. I wanna try to upload a vid here of me tryna dunk but idk how without YT
Thanks man, that's always been the goal; no questions.No question on depth there.
Still prepping for my first meet in March.
Was supposed to hit a double @385 (my all time PR for a single, albeit ~10-15 lbs lighter body weight), but I'm traveling and the Y's rack/bar were kinda sketchy so I racked after a single. Think the double is there, though.
Happy New Year fam and excited to see everyone grow in the next year!