- Apr 13, 2009
I noticed the most popular cardio machine at my gym is now the elliptical. I'm usually a treadmill guy, but figured I'd try this out. I usually just do20-30 minutes on a treadmill before working out..but I am dead tired on an elliptical after 8-12 minutes. What am I doing wrong? I see old ladies on the thingsfor like an hour..one problem is I have trouble going slow, feel like it's impossible not to "run" fast on the thing..like I'm bored out ofmy mind if I attempt to go slow on the thing..timer feels like it's standing still.